Therapy intensives are a focused, accelerated approach to healing — offering several hours of therapy in one day or over a few consecutive days, instead of spreading sessions out weekly over months.

Instead of progressing week by week, intensives allow you to dive deeper and make faster progress. Tailored to your unique needs and goals, they’re ideal for trauma, anxiety, relationship issues, and more. Your therapist will work with you to choose the best combination of approaches—such as EMDR, ART, or Brainspotting, along with more traditional counseling modalities such as talk therapy—to structure the intensive to ensure the most effective, lasting change in the shortest time.

Many people find that therapy intensives can actually be more affordable in the long run. Because you often make significant progress in days instead of months or years, you may need fewer total sessions overall — saving both time and money.  Clients often find that they can accomplish what may have taken months in traditional therapy, in 1 therapy intensive!

If you’re feeling stuck, don't want to wait for weekly sessions to add up, or need a more flexible way to fit therapy into your life, a therapy intensive can offer powerful transformation on your schedule.

"One focused commitment. Life-changing impact."